| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 lamina (21 g) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.30g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.200g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.800g
Cholesterol
19mg
6%
Sodium
141mg
6%
Total Carbohydrate
0.60g
0%
Dietary Fiber
-
Sugars
0.60g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Jan 15 07:21 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
6.3g
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Carbs
0.6g
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Protein
5g
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| There are 79 calories in 1 lamina (21 g) of Acuenta Queso Chanco Laminado. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
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