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Recipe by member: sharden101

hoecake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
1.818g
Monounsaturated Fat
1.292g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrate
26.05g
9%
Dietary Fiber
0.8g
3%
Sugars
2.28g
Protein
4.75g
Vitamin D
-
Calcium
58mg
4%
Iron
1.48mg
8%
Potassium
103mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Big biscuit
Last updated: 29 Dec 14 10:30 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
162
Fat
4.11g
Carbs
26.05g
Protein
4.75g
There are 162 calories in 1 serving of hoecake.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

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Ingredients in this Recipe:

1 tbsp Vegetable Oil
1 cup White Flour
0.8 cup Buttermilk (Lowfat, Cultured)
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