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Food database and calorie counter Source: Member

little debbie

Chocolate Iced Honey Buns

Nutrition Facts
Serving Size 1 pastry
 
Amount Per Serving
Calories from Fat 180
Calories 310
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stephensingz on 03 Jul 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
Carbohydrates, 29g (38%) Fat, 20g (58%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
20g
Carbs
29g
Protein
3g
There are 310 calories in a 1 pastry serving of little debbie Chocolate Iced Honey Buns.
Calorie breakdown: 58% fat, 38% carbs, 4% protein.

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Recently Eaten By:

stacielyn
on 26 March 2011
monkeysquad
on 21 March 2011
levismith
on 09 March 2011
privatemf
on 17 October 2010

Recently Eaten With:

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