| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.381g
2%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.839g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
17.61g
6%
Dietary Fiber
3.8g
14%
Sugars
6.84g
Protein
3.15g
Vitamin D
-
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
97mg
2%
Vitamin A
161mcg
18%
Vitamin C
35.6mg
40%
Note:
from season with spice
Last updated: 24 Jun 15 01:34 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
89
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Fat
2g
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Carbs
17.61g
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Protein
3.15g
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| There are 89 calories in 1 serving of Best No Onion Tomato Soup. |
| Calorie breakdown: 18% fat, 70% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving Earth Balance Natural Buttery Spread
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1 large Bell Peppers
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26 servings Market Pantry Crushed Tomatoes
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1 serving Califia Farms Unsweetened Almond Milk
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1 tsp Olive Oil
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1 large Carrots
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1/2 cup slices Parsnips
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1 cup cubed Butternut Winter Squash
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