| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
0.676g
3%
Trans Fat
0.01g
Polyunsaturated Fat
0.619g
Monounsaturated Fat
1.844g
Cholesterol
49mg
16%
Sodium
275mg
12%
Total Carbohydrate
31.41g
11%
Dietary Fiber
8.2g
29%
Sugars
3.18g
Protein
28.73g
Vitamin D
-
Calcium
148mg
11%
Iron
3.48mg
19%
Potassium
870mg
19%
Vitamin A
20mcg
2%
Vitamin C
4.7mg
5%
Note:
Great turkey chili on a cold day.
Last updated: 04 Nov 08 03:56 PM
|
14%
|
of RDI*
(271 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (11%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
271
|
|
Fat
3.44g
|
|
Carbs
31.41g
|
|
Protein
28.73g
|
| There are 271 calories in 1 serving of White Turkey Chili. |
| Calorie breakdown: 11% fat, 46% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 cup nonfat milk
|
|
8 oz fat free sour cream
|
|
2 tsps celery salt
|
|
1 tbsp chervil
|
|
1 tsp cayenne pepper
|
|
2 g whole Bay leaves
|
|
1 tbsp cajun spice mix
|
|
1 tsp sage
|
|
2 tbsps basil
|
|
2 tbsps olive oil
|
|
2 cubes chicken bouillon
|
|
3 cloves garlic
|
|
3 medium onions, diced
|
|
2 lbs turkey breast
|
|
4 cups water
|
|
16 oz Great northern beans, dried
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
