Food database and calorie counter Source: Member


Kit Kat Bar

Nutrition Facts
Serving Size 4 piece bar (43g)
Amount Per Serving
Calories from Fat 100
Calories 210
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pegrabarek on 30 Oct 08, and last modified on 12 Oct 11 by member JZGJ .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
Carbohydrates, 28g (50%) Fat, 11g (44%) Protein, 3g (6%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 210 calories in a 4 piece bar serving of Hershey's Kit Kat Bar.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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Recently Eaten By:

on 21 May 2015
on 28 October 2013
on 30 January 2013
on 16 November 2012

Recently Eaten With:

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