Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
1.31g
7%
Trans Fat
0g
Polyunsaturated Fat
1.73g
Monounsaturated Fat
5.804g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.6g
2%
Sugars
0.27g
Protein
0.54g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
24mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.9mg
2%
Note:
10 day detox
Last updated: 01 Nov 14 03:21 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (92%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
86
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Fat
9.03g
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Carbs
1.25g
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Protein
0.54g
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There are 86 calories in 1 serving of Pesto. |
Calorie breakdown: 92% fat, 6% carbs, 2% protein. |
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Ingredients in this Recipe:
2 servings Trader Joe's Dry Roasted Pignolias (Pine Nuts)
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1/2 cup Extra Virgin Olive Oil
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0.2 Lemons (with Peel)
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3 cloves Garlic
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2 1/2 oz Basil
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