Food database and calorie counter Source: Member

Subway Breads - Jalapeno Cheddar

Nutrition Facts
Serving Size 6-inch Sub (82g)
 
Amount Per Serving
Calories from Fat 45
Calories 252
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 660mg 28%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 10g  
 
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information derived from a combination of Subway Italian Herbs and Cheese bread and Subway Jalapeno Peppers listings
* The information specified for this is food item, including the description and nutritional information, was submitted by member Ear Whiskers. This item is not being shared for editing.
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
Carbohydrates, 41g (66%) Fat, 5g (18%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
5g
Carbs
41g
Protein
10g
There are 252 calories in a 6-inch Sub serving of Subway Breads - Jalapeno Cheddar.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.

Related Products:

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Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
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Recently Eaten By:

hopsbrah
on 08 August 2012



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