Register  |  Sign In
Food database and calorie counter Source: Member

Egg Beaters

Original Egg Beaters

Nutrition Facts
Serving Size 1/4 cup (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seattlegirl123 on 20 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 1g (14%) Protein, 6g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
6g
There are 30 calories in a 1/4 cup serving of Egg Beaters Original Egg Beaters.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Products from Egg Beaters:

Smart Cups
Southwestern Style Egg Whites
Egg Beaters - Original
Egg Beaters - Three Cheese
Egg Beaters - Florentine
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

seattlegirl123
on 05 January 2009

Recently Eaten With:

FatSecret members have recently eaten Egg Beaters Original Egg Beaters with these foods:
Sweet Red Peppers (Freeze-Dried)
Cinnamon
Herbal Tea
Herbal Tea (Other Than Chamomile, Brewed)
Tabasco Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.