| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
478
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
1.004g
5%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.004g
Cholesterol
120mg
40%
Sodium
1836mg
80%
Total Carbohydrate
56.52g
21%
Dietary Fiber
11.8g
42%
Sugars
16g
Protein
55.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Note:
Whatever I threw into the crock pot
Last updated: 21 Oct 14 09:55 AM
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24%
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of RDI*
(478 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (11%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
478
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Fat
5.89g
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Carbs
56.52g
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Protein
55.41g
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| There are 478 calories in 1 serving of Shredded Chicken Slop. |
| Calorie breakdown: 11% fat, 45% carbs, 44% protein. |
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Ingredients in this Recipe:
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3 servings Heinz Tomato Ketchup
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3 servings Stubb's Spicy Bar-B-Q Sauce
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2 servings Rotel Original Diced Tomatoes and Green Chilies
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3 1/2 servings Goya Black Beans
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4 servings Wegmans Boneless Skinless Chicken Breasts with Rib Meat
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1/2 small Onions
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