Food database and calorie counter Source: Member


Rafferty's Frisco Salad

Nutrition Facts
Serving Size 1 (524.735g)
Amount Per Serving
Calories from Fat 442
Calories 812.397
% Daily Values*
Total Fat 49.088g 76%
  Saturated Fat 18.749g 94%
Cholesterol 409.422mg 136%
Sodium 986.142mg 41%
Total Carbohydrate 16.528g 6%
  Dietary Fiber 1.401g 6%
  Sugars 1.783g  
Protein 74.099g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Crisp mixed greens topped with chopped egg, potato sticks, Monterey Jack cheese, artichoke hearts, tomatoes and grilled seasoned chicken. Topped with Rafferty's homemade vinaigrette dressing.
Information for this food was submitted to the FatSecret food database by member ChristinaS9476 on 23 Jun 10.

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of RDI*
(812.397 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (55%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 812 calories in a 1 serving of Rafferty's Rafferty's Frisco Salad.
Calorie breakdown: 55% fat, 8% carbs, 37% protein.

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