Food database and calorie counter Source: Member Recipe

Recipe by member: Andorah

Chilly Chocolate

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 24
Calories 118
 
% Daily Values*
Total Fat 2.71g 4%
  Saturated Fat 1.67g 8%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.808g  
Cholesterol 8mg 3%
Sodium 146mg 6%
Potassium 395mg  
Total Carbohydrate 17.13g 6%
  Dietary Fiber 1.4g 6%
  Sugars 4.38g  
Protein 8.16g  
 
Vitamin A 8% Vitamin C 4%
Calcium 27% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
This quick chocolate-lover's treat is made extra-special with a touch of vanilla extract.
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
Carbohydrates, 17.13g (55%) Fat, 2.71g (19%) Protein, 8.16g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
2.714g
Carbs
17.127g
Protein
8.159g
There are 119 calories in 1 serving of Chilly Chocolate.
Calorie breakdown: 19% fat, 55% carbs, 26% protein.

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Ingredients in this Recipe:

3 cups 1% lowfat milk
1 dash salt
1/2 tsp vanilla extract
3 tbsps unsweetened cocoa powder
6 tsps granular sugar substitute
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Recently Eaten By:

Trishie74
on 03 June 2012
Raye
on 01 March 2009

Recently Eaten With:

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