Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 240
Calories 600
% Daily Values*
Total Fat 26.67g 41%
  Saturated Fat 13.089g 65%
  Polyunsaturated Fat 2.758g  
  Monounsaturated Fat 8.337g  
Cholesterol 280mg 93%
Sodium 1018mg 42%
Potassium 685mg  
Total Carbohydrate 4.38g 1%
  Dietary Fiber 0g 0%
  Sugars 0.64g  
Protein 81.23g  
Vitamin A 41% Vitamin C 0%
Calcium 189% Iron 61%
A delightfully easy flavorful chicken dish that will surely become a favorite.
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (41%)
Protein (56%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 601 calories in 1 serving of Chicken Cordon Bleu.
Calorie breakdown: 41% fat, 3% carbs, 56% protein.

Related Foods:

Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Milford Valley Farms Chicken Cordon Bleu
Barber Foods Reduced Fat Cordon Bleu Chicken Breast
Arby's Grilled Chicken Cordon Bleu Sandwich
Omaha Steaks Chicken Cordon Bleu
McAlister's Deli Chicken Cordon Bleu
Milford Valley Farms Chicken Breast with Rib Meat Cordon Bleu
Schwan's Chicken Cordon Bleu
Antioch Farms Chicken Breast Cordon Bleu
Compliments Chicken Cordon Bleu
  view more results

Ingredients in this Recipe:

1 tbsp butter, melted
0.8 cup parmesan cheese
4 oz Swiss cheese
1 large egg, beaten
1 dash pepper
1 dash salt
4 breasts, bone and skin removed chicken breasts
8 slices 1 NLEA serving ham, extra lean
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.