Food database and calorie counter Source: Member

Crunchmaster

Multi-grain Crackers

Nutrition Facts
Serving Size 15 crackers (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
wheat/gluten free:)
Original Multi Seed

Note: with all the back and forth on this item, I wonder if they are manufactured in different plants, therefore slightly different N.I. Bodicea 9/4/11
Information for this food was submitted to the FatSecret food database by member rumali on 08 Oct 08, and last modified on 24 Feb 12 by member greyhndles .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
Carbohydrates, 20g (58%) Fat, 5g (33%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
3g
There are 140 calories in a 15 crackers serving of Crunchmaster Multi-grain Crackers.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Products from Crunchmaster:

Multi-Grain Crackers - Gluten Free
Cheezy Crisps
Grammy Crisps
Multi-Seed Crackers - Original
Popped Edamame Chips
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Recently Eaten By:

hambone5728
on 05 January 2014
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on 05 March 2013
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on 27 February 2013
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on 01 December 2012

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