Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.532g
8%
Trans Fat
0g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.006g
Cholesterol
5mg
2%
Sodium
2mg
0%
Total Carbohydrate
6.18g
2%
Dietary Fiber
2.5g
9%
Sugars
0.23g
Protein
2.2g
Vitamin D
-
Calcium
28mg
2%
Iron
0.57mg
3%
Potassium
126mg
3%
Vitamin A
16mcg
2%
Vitamin C
9.2mg
10%
Note:
Low carb
Last updated: 02 Jan 15 03:18 PM
Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
67
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Fat
4.65g
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Carbs
6.18g
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Protein
2.2g
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There are 67 calories in 1 serving of Lemon and Almond Green Beans. |
Calorie breakdown: 56% fat, 33% carbs, 12% protein. |
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Ingredients in this Recipe:
1 serving Kerrygold Unsalted Pure Irish Butter
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1 serving Diamond of California Slivered Almonds
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1 tbsp Lemon Juice (Canned or Bottled)
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14 oz Green Snap Beans (Frozen)
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