Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 34
Calories 136
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 3.202g 16%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.247g  
Cholesterol 1mg 0%
Sodium 115mg 5%
Potassium 117mg  
Total Carbohydrate 28.89g 10%
  Dietary Fiber 0.6g 2%
  Sugars 18.73g  
Protein 2.87g  
Vitamin A 7% Vitamin C 90%
Calcium 25% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
An easy sweet dessert that is absolutely delicious.
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 1 serving of Pistachio Pudding Salad.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

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Ingredients in this Recipe:

3 oz instant pistachio pudding dry mix
20 oz crushed pineapple
1/2 cup miniature marshmallows
8 oz low fat whipped topping
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Recently Eaten By:

on 17 September 2014
on 24 February 2014
on 21 January 2014
Diane Fyfe
on 16 January 2013

Recently Eaten With:

FatSecret members have recently eaten Pistachio Pudding Salad with these foods:
Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package)
Jell-O Chocolate Pudding Sugar & Fat Free
Sour Cream
Pork Loin (Tenderloin)
Garlic Bread

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