| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
3.202g
16%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.247g
Cholesterol
1mg
0%
Sodium
115mg
5%
Total Carbohydrate
28.89g
11%
Dietary Fiber
0.6g
2%
Sugars
18.73g
Protein
2.87g
Vitamin D
-
Calcium
31mg
2%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
2mcg
0%
Vitamin C
6.7mg
7%
Note:
An easy sweet dessert that is absolutely delicious.
Last updated: 20 Oct 11 07:10 PM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
136
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Fat
3.78g
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Carbs
28.89g
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Protein
2.87g
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| There are 136 calories in 1 serving of Pistachio Pudding Salad. |
| Calorie breakdown: 21% fat, 72% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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20 oz crushed pineapple
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1/2 cup miniature marshmallows
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3 oz instant pistachio pudding dry mix
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8 oz low fat whipped topping
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