Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 59
Calories 392
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 0.677g  
  Monounsaturated Fat 0.295g  
Cholesterol 30mg 10%
Sodium 1158mg 48%
Potassium 1367mg  
Total Carbohydrate 61.26g 20%
  Dietary Fiber 11.5g 46%
  Sugars 6.19g  
Protein 26.51g  
Vitamin A 141% Vitamin C 468%
Calcium 97% Iron 527%
An easy, delicious and very healthy Italian flavored soup.
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 392 calories in 1 serving of Italian Turkey Sausage & Vegetable Soup.
Calorie breakdown: 14% fat, 60% carbs, 26% protein.

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Ingredients in this Recipe:

28 oz crushed tomatoes
14 1/2 oz Italian stewed tomatoes
15 oz kidney beans
2 cans beef broth
1 can yellow sweet corn
16 oz turkey sausage
4 oz whole wheat angel hair pasta
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