Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 59
Calories 392
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 0.677g  
  Monounsaturated Fat 0.295g  
Cholesterol 30mg 10%
Sodium 1158mg 48%
Potassium 1367mg  
Total Carbohydrate 61.26g 20%
  Dietary Fiber 11.5g 46%
  Sugars 6.19g  
Protein 26.51g  
Vitamin A 141% Vitamin C 468%
Calcium 97% Iron 527%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
An easy, delicious and very healthy Italian flavored soup.
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 392 calories in 1 serving of Italian Turkey Sausage & Vegetable Soup.
Calorie breakdown: 14% fat, 60% carbs, 26% protein.

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Ingredients in this Recipe:

28 oz crushed tomatoes
14 1/2 oz Italian stewed tomatoes
15 oz kidney beans
2 cans beef broth
1 can yellow sweet corn
16 oz turkey sausage
4 oz whole wheat angel hair pasta
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on 24 September 2014

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