| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
18.53g
24%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
2.996g
Monounsaturated Fat
10.822g
Cholesterol
178mg
59%
Sodium
869mg
38%
Total Carbohydrate
23.3g
8%
Dietary Fiber
5.6g
20%
Sugars
10.1g
Protein
31.58g
Vitamin D
6mcg
30%
Calcium
208mg
16%
Iron
5.12mg
28%
Potassium
1312mg
28%
Vitamin A
218mcg
24%
Vitamin C
61.7mg
69%
Note:
A colorful, tasteful delight of Italian flavors.
Last updated: 01 Oct 08 07:39 PM
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (43%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
371
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Fat
18.53g
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Carbs
23.3g
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Protein
31.58g
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| There are 371 calories in 1 serving of Shrimp Italiano. |
| Calorie breakdown: 43% fat, 24% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 cup parmesan cheese
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0.2 tsp marjoram
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2 tsps leaves oregano
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0.2 tsp pepper
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4 tbsps basil
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1/2 tsp salt
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2 tbsps olive oil
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2 tbsps chopped chives
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2 cloves garlic
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3 slices, medium onion
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2 tbsps green pepper
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1 cup cubed spaghetti squash
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3 large whole tomatoes
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6 oz mushrooms
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1 tbsp red pepper
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8 oz shrimp
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