| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.903g
5%
Trans Fat
0g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.038g
Cholesterol
34mg
11%
Sodium
472mg
21%
Total Carbohydrate
38.38g
14%
Dietary Fiber
2.5g
9%
Sugars
2.57g
Protein
16.26g
Vitamin D
-
Calcium
54mg
4%
Iron
0.69mg
4%
Potassium
177mg
4%
Vitamin A
295mcg
33%
Vitamin C
46mg
51%
Note:
A tasty yet colorful pasta dish.
Last updated: 08 Sep 14 12:06 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (16%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
255
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Fat
4.6g
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Carbs
38.38g
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Protein
16.26g
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| There are 255 calories in 1 serving of Tricolor Penne with Sausage & Kale. |
| Calorie breakdown: 16% fat, 59% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 1/4 tsp. Mrs. Dash Original Seasoning Blend
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4 servings = 8 oz Jennie-O Mild Turkey Breakfast Sausage Lean
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6 servings = 1 (12 oz.) box Ronzoni Garden Delight Tricolor Penne Rigate
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0.2 tsp Black Pepper
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1 cup Chicken Stock
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4 cups chopped Kale
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