| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
528
% Daily Values*
Total Fat
51.26g
66%
Saturated Fat
29.968g
150%
Trans Fat
0g
Polyunsaturated Fat
1.131g
Monounsaturated Fat
9.424g
Cholesterol
148mg
49%
Sodium
608mg
26%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.2g
1%
Sugars
0.78g
Protein
15.9g
Vitamin D
0mcg
0%
Calcium
357mg
27%
Iron
1.04mg
6%
Potassium
107mg
2%
Vitamin A
308mcg
34%
Vitamin C
3.2mg
4%
Note:
Primal/keto
Last updated: 05 Feb 15 07:35 AM
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26%
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of RDI*
(528 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
528
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Fat
51.26g
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Carbs
2.84g
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Protein
15.9g
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| There are 528 calories in 1 serving of Jalapeño Popper Soup. |
| Calorie breakdown: 86% fat, 2% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving Trader Joe's Salsa Verde
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4 servings Maverick Ranch Applewood Smoked Uncured Center Cut Bacon
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8 servings Organic Valley Heavy Whipping Cream
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0.8 cup shredded Cheddar Cheese
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8 oz Cream Cheese
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0.8 cup shredded Monterey Jack Cheese
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1/2 tsp Garlic Powder
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2 Jalapeno Peppers
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