Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
21.24g
27%
Saturated Fat
8.775g
44%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
136mg
45%
Sodium
101mg
4%
Total Carbohydrate
4.85g
2%
Dietary Fiber
2.5g
9%
Sugars
0.69g
Protein
6.64g
Vitamin D
-
Calcium
48mg
4%
Iron
0.52mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
From: Genaw.com
Last updated: 16 Mar 15 11:19 AM
12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (81%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
232
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Fat
21.24g
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Carbs
4.85g
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Protein
6.65g
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There are 232 calories in 1 serving of Three Minute Chocolate Cake. |
Calorie breakdown: 81% fat, 8% carbs, 11% protein. |
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Ingredients in this Recipe:
10 servings tonis erythritol
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1 serving bensdorp dutch process cocoa
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1 serving Honeyville Blanched Almond Flour
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2 servings Daily Chef Sweet Cream Unsalted Butter
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1 large Egg
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1/2 fl oz Water
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0.2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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