| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.2g
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
48g
17%
Dietary Fiber
5.5g
20%
Sugars
37.95g
Protein
3.57g
Vitamin D
-
Calcium
125mg
10%
Iron
0.75mg
4%
Potassium
357mg
8%
Vitamin A
44mcg
5%
Vitamin C
7.8mg
9%
Note:
To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
Last updated: 29 Sep 07 07:06 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
232
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Fat
4.35g
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Carbs
48g
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Protein
3.57g
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| There are 232 calories in 1 serving of Pears A La Mode. |
| Calorie breakdown: 16% fat, 78% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp cinnamon
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0.1 tsp nutmeg
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1 medium Bosc pear
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1/2 cup frozen vanilla yogurt
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0.2 tbsp honey
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