Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 72
Calories 192
% Daily Values*
Total Fat 8.01g 12%
  Saturated Fat 4.209g 21%
  Polyunsaturated Fat 0.542g  
  Monounsaturated Fat 2.648g  
Cholesterol 72mg 24%
Sodium 294mg 12%
Potassium 276mg  
Total Carbohydrate 12.82g 4%
  Dietary Fiber 0.9g 4%
  Sugars 6g  
Protein 17g  
Vitamin A 22% Vitamin C 10%
Calcium 81% Iron 86%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A hearty meatloaf with terrific flavors.
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (38%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 193 calories in 1 serving of Crockpot Bleu Cheese and Craisins Meatloaf.
Calorie breakdown: 38% fat, 27% carbs, 36% protein.

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Ingredients in this Recipe:

1 lb extra lean ground beef
1/2 cup craisins
4 oz bleu cheese
1 large egg
1/2 tsp black pepper
1 tsp onion powder
1/2 cup bread crumbs
1/2 cup chopped onion
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Recently Eaten By:

on 12 April 2014
on 08 January 2013
on 18 November 2012
on 15 November 2012

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