| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
2.531g
13%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
4.208g
Cholesterol
45mg
15%
Sodium
279mg
12%
Total Carbohydrate
7.98g
3%
Dietary Fiber
2g
7%
Sugars
2.97g
Protein
12.56g
Vitamin D
3mcg
15%
Calcium
144mg
11%
Iron
2.24mg
12%
Potassium
529mg
11%
Vitamin A
80mcg
9%
Vitamin C
6.3mg
7%
Note:
A very quick, easy and delicious low fat recipe.
Last updated: 21 Sep 08 07:49 PM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (48%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
148
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Fat
8.44g
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Carbs
7.98g
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Protein
12.56g
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| There are 148 calories in 1 serving of Shrimp Stuffed Mushrooms. |
| Calorie breakdown: 48% fat, 20% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps parmesan cheese
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1 tsp paprika
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1 tsp olive oil
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1/2 tbsp Worcestershire sauce
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1 clove garlic
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6 medium mushrooms
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4 medium shrimp
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