| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
0.775g
4%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
106mg
35%
Sodium
37mg
2%
Total Carbohydrate
42.19g
15%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
13.64g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Блины ржаные
Last updated: 14 Feb 16 08:02 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
260
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Fat
4.49g
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Carbs
42.19g
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Protein
13.65g
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| There are 260 calories in 1 serving of Блины ржаные. |
| Calorie breakdown: 15% fat, 64% carbs, 21% protein. |
Ingredients in this Recipe:
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1 large яйцо
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1/2 порция нутовая мука
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1 порция мука ржаная цельносмолотая
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200 ml вода
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