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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 99
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.908g 5%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 0.511g  
Cholesterol 2mg 1%
Sodium 328mg 14%
Potassium 90mg  
Total Carbohydrate 17.82g 6%
  Dietary Fiber 1.8g 7%
  Sugars 2.73g  
Protein 2.52g  
 
Vitamin A 2% Vitamin C 5%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 17.82g (71%) Fat, 2.04g (18%) Protein, 2.52g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
98
Fat
2.05g
Carbs
17.82g
Protein
2.521g
There are 98 calories in 1 serving of Light Breadcrumb Stuffing.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

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Ingredients in this Recipe:

1 g pepper
1 tsp leaves thyme
1 dash salt
2 g light butter
1 slice large onion
1 slice white bread
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Recently Eaten By:

Carmel8sons
on 21 September 2008

Recently Eaten With:

FatSecret members have recently eaten Light Breadcrumb Stuffing with these foods:
White Potatoes (Flesh and Skin)
Great Value Mixed Vegetables
Chicken Breast Meat (Broilers or Fryers)


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