| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
0.724g
4%
Trans Fat
0g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
3.36g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
61.03g
22%
Dietary Fiber
12.1g
43%
Sugars
8.58g
Protein
15.66g
Vitamin D
-
Calcium
36mg
3%
Iron
1.51mg
8%
Potassium
927mg
20%
Vitamin A
190mcg
21%
Vitamin C
7.8mg
9%
Note:
Bean and pasta soup
Last updated: 12 Aug 14 06:55 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
332
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Fat
5.08g
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Carbs
61.03g
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Protein
15.66g
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| There are 332 calories in 1 serving of Pasta e fagioli. |
| Calorie breakdown: 13% fat, 69% carbs, 18% protein. |
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Ingredients in this Recipe:
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2 servings Vegetable Base
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2 tbsps Extra Virgin Olive Oil
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4 servings Cannellini Beans
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4 servings Dark Red Kidney Beans
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4 servings Italian Diced Tomatoes with Basil, Garlic & Oregano
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1 serving Vidalia Sweet Onion
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1 cup chopped Carrots
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3 stalks medium Celery
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4 cloves Garlic
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6 oz Dry Whole Wheat Pasta
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1 cup Tomato Sauce
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