Food database and calorie counter Source: Mobile User

Crystal Farms

CF XSHRP CHDR CHS CHNK

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jun 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1 oz serving of Crystal Farms CF XSHRP CHDR CHS CHNK.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Products from Crystal Farms:

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Parmesan Cheese
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Recently Eaten By:

breitbarthj
on 24 February 2013
ju1s
on 13 September 2012
ChandlerC
on 11 September 2012
missy360
on 22 January 2012

Recently Eaten With:

FatSecret members have recently eaten Crystal Farms CF XSHRP CHDR CHS CHNK with these foods:
Tomatoes
Lettuce Salad with Cheese, Tomato and/or Carrots
Bacon
Deli Turkey or Chicken Breast Meat
Sugared or Glazed Doughnuts


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