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Food database and calorie counter Source: Member

Pork Gyoza Steamed

Nutrition Facts
Serving Size 1 Dumpling
 
Amount Per Serving
Calories from Fat 9.9
Calories 28.9
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 0.5g  
Cholesterol 4.2mg 1%
Sodium 157.7mg 7%
Potassium 34mg  
Total Carbohydrate 2.9g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.1g  
Protein 1.7g  
 
Vitamin A 0.7% Vitamin C 0.8%
Calcium 0.7% Iron 1.8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Janderson2912. This item is not being shared for editing.
1%
of RDI*
(28.9 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
Carbohydrates, 2.9g (41%) Fat, 1.1g (35%) Protein, 1.7g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
1.1g
Carbs
2.9g
Protein
1.7g
There are 29 calories in a 1 Dumpling serving of Pork Gyoza Steamed.
Calorie breakdown: 35% fat, 41% carbs, 24% protein.

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