Food database and calorie counter |
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Coleson's Catch
Large Scallops
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Jul 14 06:55 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (9%)
Protein (78%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
1g
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Carbs
3g
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Protein
19g
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There are 100 calories in 4 oz of Coleson's Catch Large Scallops. |
Calorie breakdown: 9% fat, 12% carbs, 78% protein. |
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