Food database and calorie counter  

Coleson's Catch

Large Scallops

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jul 14 06:55 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in 4 oz of Coleson's Catch Large Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Products from Coleson's Catch:

Slipper Lobster Tail
Tilapia Fillets
Cod Fillets
Mahi-Mahi Fillets
Wild Alaskan Coho Salmon Fillets
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 4 oz
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.