Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
16.02g
21%
Saturated Fat
1.929g
10%
Trans Fat
0g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.006g
Cholesterol
51mg
17%
Sodium
441mg
19%
Total Carbohydrate
24.7g
9%
Dietary Fiber
1.8g
7%
Sugars
2.25g
Protein
25.73g
Vitamin D
-
Calcium
14mg
1%
Iron
0.3mg
2%
Potassium
118mg
3%
Vitamin A
8mcg
1%
Vitamin C
20.2mg
22%
Note:
Pasta Salad with summer veggies
Last updated: 14 Jun 15 05:53 PM
17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (42%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
345
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Fat
16.02g
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Carbs
24.7g
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Protein
25.73g
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There are 345 calories in 1 serving of Pasta Salad. |
Calorie breakdown: 42% fat, 29% carbs, 30% protein. |
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Ingredients in this Recipe:
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1 medium Yellow Summer Squash
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12 tbsps Ranch Salad Dressing
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0.2 cup chopped Onions
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1 cup chopped Green Peppers
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