| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
1.019g
5%
Trans Fat
0g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
9.1g
3%
Dietary Fiber
2.8g
10%
Sugars
2.43g
Protein
3.17g
Vitamin D
-
Calcium
10mg
1%
Iron
0.8mg
4%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Note:
soup
Last updated: 30 Jul 14 06:33 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
85
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Fat
4.36g
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Carbs
9.1g
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Protein
3.17g
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| There are 85 calories in 1 serving of Vegan Cream of Mushroom Soup. |
| Calorie breakdown: 44% fat, 41% carbs, 14% protein. |
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Ingredients in this Recipe:
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12 servings mrs. dash garlic & herb
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8 servings Not-Beef Bouillon Cubes
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4 servings hoody peanuts
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1 serving oat milk
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0.1 cup, dry, yields Cream Of Wheat
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0.8 large Gala Apples
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3 servings onions diced
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9 servings Hokto Kinoko Company Organic Maitake mushrooms
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1/2 tsp Garlic Powder
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2 tsps Thyme
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