| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
7.18g
36%
Trans Fat
0.258g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
4.113g
Cholesterol
73mg
24%
Sodium
1136mg
49%
Total Carbohydrate
19.28g
7%
Dietary Fiber
4.7g
17%
Sugars
4.75g
Protein
26.83g
Vitamin D
-
Calcium
519mg
40%
Iron
2.9mg
16%
Potassium
516mg
11%
Vitamin A
241mcg
27%
Vitamin C
0mg
0%
Note:
Just like Frito pie.
Last updated: 27 Jul 14 09:20 PM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
312
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Fat
13.05g
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Carbs
19.28g
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Protein
26.83g
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| There are 312 calories in 1 serving of Chili Bowl Bake. |
| Calorie breakdown: 39% fat, 26% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Great Value Taco Seasoning
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1 cup shredded Colby Jack Cheese
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3 1/2 servings Great Value Canned Chili Beans
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1/2 cup 1% Fat Milk
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0.7 cup Water
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10.8 oz Cheddar Cheese Soup
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1 lb Ground Beef
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