| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
16.40g
21%
Saturated Fat
3.900g
20%
Trans Fat
-
Cholesterol
-
Sodium
1214mg
53%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
5.60g
Protein
27.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Jul 14 10:14 AM
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22%
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of RDI*
(435.707 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
436
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Fat
16.4g
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Carbs
47g
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Protein
27.8g
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| There are 436 calories in 1 roll of Steers Hero Roll Chicken, Avo & Mayo. |
| Calorie breakdown: 33% fat, 42% carbs, 25% protein. |
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