Food database and calorie counter |
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Mediterranean Orzo w Fiber
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
4.70g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
42.30g
15%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jul 14 02:16 PM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
4.7g
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Carbs
42.3g
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Protein
8g
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There are 244 calories in one of Mediterranean Orzo w Fiber. |
Calorie breakdown: 17% fat, 69% carbs, 13% protein. |
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