| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
1.545g
8%
Trans Fat
0g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
2.841g
Cholesterol
74mg
25%
Sodium
175mg
8%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
23.81g
Vitamin D
-
Calcium
6mg
0%
Iron
1.41mg
8%
Potassium
416mg
9%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Note:
Tasty pork tenderloin with a fantastic mix of spices.
Last updated: 07 Apr 11 11:26 PM
|
8%
|
of RDI*
(156 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (32%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
156
|
|
Fat
5.37g
|
|
Carbs
1.51g
|
|
Protein
23.81g
|
| There are 156 calories in 1 serving of Spice-Rubbed Pork Tenderloin. |
| Calorie breakdown: 32% fat, 4% carbs, 64% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 1/2 servings ground cumin, 1 1/2 tsp.
|
|
1 serving kosher salt. 1/4 tsp.
|
|
4 servings brown sugar splenda, 2 teaspoons
|
|
2 servings huy fong
|
|
1 1/2 lbs pork tenderloin, trimmed
|
|
2 tsps extra virgin olive oil, divided
|
|
0.1 cup ground coriander, 2 tsp.
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
