| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
482
% Daily Values*
Total Fat
39.14g
50%
Saturated Fat
24.712g
124%
Trans Fat
0g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.02g
Cholesterol
124mg
41%
Sodium
570mg
25%
Total Carbohydrate
13.09g
5%
Dietary Fiber
3.5g
13%
Sugars
6.36g
Protein
22.1g
Vitamin D
-
Calcium
31mg
2%
Iron
0.62mg
3%
Potassium
424mg
9%
Vitamin A
1mcg
0%
Vitamin C
65mg
72%
Note:
Mac n Cheese low carb sub
Last updated: 02 May 17 11:25 AM
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24%
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of RDI*
(482 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (71%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
482
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Fat
39.14g
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Carbs
13.09g
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Protein
22.11g
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| There are 482 calories in 1 serving of Cauliflower Mac N Cheese. |
| Calorie breakdown: 71% fat, 11% carbs, 18% protein. |
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Ingredients in this Recipe:
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2 servings cream cheese
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16 servings Albertsons Heavy Whipping Cream
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16 servings cheddar cheese mild kirkland
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1 head large Cauliflower
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