Food database and calorie counter |
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whole foods
Pupusas
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
26.00g
9%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jun 14 05:41 PM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (7%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
1g
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Carbs
26g
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Protein
6g
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There are 130 calories in 1 pupusa of whole foods Pupusas. |
Calorie breakdown: 7% fat, 76% carbs, 18% protein. |
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