Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
60.93g
78%
Saturated Fat
24.604g
123%
Trans Fat
0g
Polyunsaturated Fat
2.725g
Monounsaturated Fat
26.618g
Cholesterol
169mg
56%
Sodium
501mg
22%
Total Carbohydrate
21.6g
8%
Dietary Fiber
3.4g
12%
Sugars
6.35g
Protein
43.39g
Vitamin D
12mcg
59%
Calcium
22mg
2%
Iron
5.86mg
33%
Potassium
1116mg
24%
Vitamin A
32mcg
4%
Vitamin C
1.1mg
1%
Note:
A special dinner night recipe.
Last updated: 08 Sep 08 08:39 AM
40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
803
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Fat
60.93g
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Carbs
21.6g
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Protein
43.39g
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There are 803 calories in 1 serving of Shiitake Mushroom Stuffed Beef Tenderloin. |
Calorie breakdown: 68% fat, 11% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
2 tbsps butter
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1 tsp pepper
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1 tsp salt
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2 tsps balsamic vinegar
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2 tbsps extra virgin olive oil
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6 oz shiitake mushrooms
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3 lbs beef tenderloin
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