Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna

Nutrition Facts
Serving Size 1 can drained (3oz)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 250mg 10%
Potassium 190mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chunk light tuna in water; these stats are for the SmoothPull Lid small (single serving) THREE OUNCE cans -- not the regular,larger 5 oz. tuna cans. The original entry by smarocks was correct.
Information for this food was submitted to the FatSecret food database by member smarocks on 03 Sep 08, and last modified on 01 Jun 11 by member Amazonian .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
Carbohydrates, 1g (5%) Fat, 1g (11%) Protein, 18g (84%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
1g
Protein
18g
There are 80 calories in a 1 can drained serving of StarKist Foods Chunk Light Tuna.
Calorie breakdown: 11% fat, 5% carbs, 84% protein.

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Recently Eaten By:

kkmiller
on 19 September 2014
cmcginnis24
on 11 August 2014
shnorris
on 21 March 2014
fatoldlady
on 17 January 2014

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