| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 84
Calories 374
|
| |
| % Daily Values* |
|
Total Fat
9.28g
|
14% |
| |
Saturated Fat
1.212g
|
6% |
| |
Polyunsaturated Fat
2.751g
|
|
| |
Monounsaturated Fat
4.367g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
810mg
|
34% |
|
Potassium
1466mg
|
|
|
Total Carbohydrate
61.04g
|
20% |
| |
Dietary Fiber
17.2g
|
69% |
| |
Sugars
17.95g
|
|
|
Protein
16.67g
|
|
| |
| Vitamin A
52% |
|
Vitamin C
78% |
|
| Calcium
13% |
|
Iron
30% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
A basic tomato based sauce with chick peas and eggplants. Great over brown rice.
|
19%
|
of RDI*
(374 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (21%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
374
|
|
Fat
9.273g
|
|
Carbs
61.044g
|
|
Protein
16.667g
|
| There are 374 calories in 1 serving of Chickpeas in Tomato & Eggplant Sauce. |
| Calorie breakdown: 21% fat, 62% carbs, 17% protein. |
Related foods:
Ingredients in this Recipe:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chickpeas in Tomato & Eggplant Sauce with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 September 2012
