| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
1.324g
7%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.778g
Cholesterol
4mg
1%
Sodium
24mg
1%
Total Carbohydrate
35.59g
13%
Dietary Fiber
3.7g
13%
Sugars
22.7g
Protein
2.91g
Vitamin D
-
Calcium
47mg
4%
Iron
2.7mg
15%
Potassium
262mg
6%
Vitamin A
108mcg
12%
Vitamin C
11.5mg
13%
Note:
Low fat and delicious summer recipe.
Last updated: 01 Sep 08 07:42 PM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (14%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
171
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Fat
2.8g
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Carbs
35.59g
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Protein
2.91g
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| There are 171 calories in 1 serving of Peach-Berry Crisp. |
| Calorie breakdown: 14% fat, 79% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp cinnamon
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1 oz light butter
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2 packets oatmeal
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1 cup blackberries
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1 cup blueberries
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1 tsp lemon zest
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4 cups slices peaches
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0.2 cup packed brown sugar
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0.2 cup sugar
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0.3 cup flour
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1/2 oz cornstarch
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