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Food database and calorie counter Source: Member

FRESH FROZEN FOODS

ZIPPER PEAS

Nutrition Facts
Serving Size 1 (3oz)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member cstartt. This item is not being shared for editing.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
Carbohydrates, 21g (70%) Fat, 0.5g (4%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
21g
Protein
8g
There are 120 calories in a 1 serving of FRESH FROZEN FOODS ZIPPER PEAS.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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Recently Eaten By:

cstartt
on 25 May 2010



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