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Food database and calorie counter Source: Member

Carnation

Instant Breakfast Essentials - Classic French Vanilla (Packet)

Nutrition Facts
Serving Size 1 packet (36g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 240mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 5g  
 
Vitamin A 35% Vitamin C 45%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
220 cal. W/ cup of milk
Information for this food was submitted to the FatSecret food database by member torb on 25 May 10, and last modified on 15 Oct 11 by member Kayt H. .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 27g (84%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
27g
Protein
5g
There are 130 calories in a 1 packet serving of Carnation Instant Breakfast Essentials - Classic French Vanilla (Packet).
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

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Recently Eaten By:

cscherry
on 24 April 2014
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on 16 April 2014
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on 15 April 2014

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