Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 60
Calories 581
% Daily Values*
Total Fat 6.72g 10%
  Saturated Fat 1.22g 6%
  Polyunsaturated Fat 1.746g  
  Monounsaturated Fat 3.018g  
Cholesterol 0mg 0%
Sodium 429mg 18%
Potassium 2544mg  
Total Carbohydrate 101.47g 34%
  Dietary Fiber 25.8g 103%
  Sugars 8.16g  
Protein 33.89g  
Vitamin A 289% Vitamin C 1096%
Calcium 97% Iron 216%
Black bean soup with chili and spices that's great for South Beach.
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in 1 serving of Spicy Black Bean Soup II.
Calorie breakdown: 10% fat, 67% carbs, 23% protein.

Related Foods:

Black Bean Soup (Canned, Condensed)
Black Bean Soup (with Equal Volume Water, Canned)
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
Black Beans
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Navy Beans (Mature Seeds)
  view more results

Ingredients in this Recipe:

2 large bell peppers
3 tsps garlic
1 tbsp olive oil
1 tbsp chili powder
1 tbsp cumin
3 tsps ground oregano
3 cups black beans
1 large whole red tomato
2 cups chicken broth
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.