| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.951g
5%
Trans Fat
0.012g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.172g
Cholesterol
44mg
15%
Sodium
286mg
12%
Total Carbohydrate
20.72g
8%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
13.23g
Vitamin D
-
Calcium
52mg
4%
Iron
1.34mg
7%
Potassium
198mg
4%
Vitamin A
77mcg
9%
Vitamin C
1.7mg
2%
Note:
A great way to use leftover turkey.
Last updated: 24 Aug 08 05:39 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
170
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Fat
3.72g
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Carbs
20.73g
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Protein
13.23g
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| There are 170 calories in 1 serving of Turkey Noodle Casserole. |
| Calorie breakdown: 20% fat, 49% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp onion powder
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10 oz turkey meat
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1 can cream of chicken soup
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3 cups egg noodles
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1/2 cup skim milk
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4 oz frozen mixed vegetables
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