Food database and calorie counter Source: Member Recipe

Recipe by member: sbw1987

Southern Slaw

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 217
Calories 226
 
% Daily Values*
Total Fat 24.12g 37%
  Saturated Fat 3.015g 15%
  Polyunsaturated Fat 14.057g  
  Monounsaturated Fat 5.008g  
Cholesterol 20mg 7%
Sodium 167mg 7%
Potassium 234mg  
Total Carbohydrate 6.05g 2%
  Dietary Fiber 2.2g 9%
  Sugars 3.4g  
Protein 1.37g  
 
Vitamin A 13% Vitamin C 204%
Calcium 18% Iron 12%
Note:
Low carb cabbage slaw.
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (88%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
24.12g
Carbs
6.05g
Protein
1.37g
There are 226 calories in 1 serving of Southern Slaw.
Calorie breakdown: 88% fat, 10% carbs, 2% protein.

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Ingredients in this Recipe:

8 servings Duke's Mayonnaise - use 1/2 cup total or 8 Tbsp.
6 servings Splenda No Calorie Sweetener use 2 Tbsp total (or 6 tsp)
1 serving Apple Cider Vinegar (or white) 1 Tbsp.
380 g Cabbage
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