Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 chicken steak |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
12.50g
16%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
470mg
20%
Total Carbohydrate
13.20g
5%
Dietary Fiber
0.4g
1%
Sugars
0.70g
Protein
14.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 May 14 05:27 AM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (50%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
12.5g
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Carbs
13.2g
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Protein
14.8g
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There are 225 calories in 1 chicken steak of Aldi Southern Fried Chicken. |
Calorie breakdown: 50% fat, 24% carbs, 26% protein. |
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