Food database and calorie counter Source: Member Recipe

Recipe by member: izzyb2010

fajita filling

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 22
Calories 93
% Daily Values*
Total Fat 2.42g 4%
  Saturated Fat 0.676g 3%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 0.91g  
Cholesterol 25mg 8%
Sodium 519mg 22%
Potassium 116mg  
Total Carbohydrate 7.72g 3%
  Dietary Fiber 1g 4%
  Sugars 2.46g  
Protein 9.42g  
Vitamin A 63% Vitamin C 343%
Calcium 9% Iron 19%
great by its self or filling in soft tortilla, on salad
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (24%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 93 calories in 1 serving of fajita filling.
Calorie breakdown: 24% fat, 34% carbs, 42% protein.

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Ingredients in this Recipe:

16 oz raw chicken
1 1/2 cups chopped onion
1 1/2 cups chopped peppers
8 servings fajita seasoning
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