Food database and calorie counter Source: Member

Frito-Lay Popcorn

White Cheddar Cheese Smartfood popcorn

Nutrition Facts
Serving Size: 3 cups (50g)
Amount Per Serving
Calories from Fat 144
Calories 270
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
  Trans Fat 0.2g  
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 6g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by member TaxiMan007 on 21 May 10, and last modified on 22 May 10 .

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 3 cups serving of Frito-Lay Popcorn White Cheddar Cheese Smartfood popcorn.
Calorie breakdown: 54% fat, 37% carbs, 9% protein.

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